I am physically and mentally much stronger, happier and healthier than I was before— MRCF and it’s coaches and members have become like family and I now look forward to working out -instead of it being something I have to do it’s sometning I want to do!
Stephanie F.
West Liberty
The people are awesome and help hold me accountable and help push me to do things I didn’t know I can do.
Art C.

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CrossFit Journal: The Performance-Based Lifestyle Resource